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Dinner Lunch

Philly Cheesesteak Sandwich

Kristopher Sookma January 19, 2026 0 Comments

A high-protein remix of the classic Philly Cheesesteak. We swap fatty ribeye for lean flank…

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Lunch Soups & Appetizers

French Onion Soup

Kristopher Sookma April 13, 2024 0 Comments

French Onion Soup Classic French Onion Soup Indulge in the rich and savory flavors of…

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Appetizer Lunch

Italian Pasta Salad

Kristopher Sookma October 17, 2022 0 Comments

Italian Pasta Salad Italian Pasta Salad This classic Italian Pasta Salad features a colorful mix…

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Dinner Lunch

French Bread Pizza

Kristopher Sookma January 4, 2021 0 Comments

French Bread Pizza French Bread Pizza Quick and easy French Bread Pizza, perfect for a…

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Dinner Lunch

Balsamic Rosemary Chicken with Greek Salad

Kristopher Sookma December 17, 2020 0 Comments

Balsamic Rosemary Chicken with Greek Salad Balsamic Rosemary Chicken with Greek Salad This dish pairs…

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Dinner Lunch

Shepard’s Pie

Kristopher Sookma September 13, 2017 0 Comments

Shepard’s Pie 1 Pound of Ground Beef1/2 white onion, diced5 Russet PotatoesButter and Milk for…

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Dinner Lunch

Ramen Bowl

Kristopher Sookma September 13, 2017 0 Comments

Ramen Bowl 4 tbsp Frozen Corn2 stalks Green Onion1 cup Chopped Cabbage1 package Ramen Noodles1…

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Appetizer Dinner Lunch

Spanikopita

Kristopher Sookma September 13, 2017 0 Comments

Spanikopita Made a nice little spinach pastry, or as it’s called a Spanikopita. Really delicious,…

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I’m Kris a web developer that occasionally cooks! My husband Branden (pink striped shirt) and I live in Chicago. Favorite things include my camera, lake days, and dark chocolate.

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You Missed

Breakfast

The “Power Start” Avocado Toast (High Protein with Eggs & Ham)

Dinner

Creamy Chicken & Potato Skillet (The Bone Broth “Pot Pie” Remix)

Dinner

Better-Than-Takeout Chicken & Broccoli (The High-Volume “Brown Sauce” Stir Fry)

Dinner

Red Wine & Bone Broth Beef Stew (The High-Protein “Fairlife” Remix)

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